Looking for a natural way to fight inflammation, joint pain, or arthritis? 🌿 This simple thyme tea has been used for centuries as a powerful herbal remedy. Packed with antioxidants and anti-inflammatory compounds, thyme helps ease pain, reduce swelling, and support overall wellness — all without a trip to the pharmacy! Perfect for those seeking a natural boost to their health routine.
🌿 Thyme Herbal Tea for Inflammation & Pain Relief
Ingredients:
- 1 tablespoon fresh thyme (or 1 teaspoon dried thyme)
- 1 cup of hot water
- 1 teaspoon honey (optional)
- A few drops of lemon juice (optional)
Instructions:
- Rinse the thyme thoroughly under running water.
- Boil 1 cup of water and pour it over the thyme in a cup or teapot.
- Cover and let steep for 10 minutes.
- Strain the tea to remove the herb.
- Add honey and lemon juice if desired for taste.
- Drink warm, 1–2 times a day.
Benefits:
- Helps reduce inflammation
- May ease joint pain and arthritis symptoms
- Supports immune and respiratory health
- Contains antioxidants and antimicrobial properties