Healthy Ranch Chicken Salad

Ingredients:

1 lb Chicken Breast cut into small bite-sized pieces
1 Tbsp Olive Oil
4 Cups Packed Greens of choice
¼ Small Red Onion sliced
¾ Cup Cherry halved
½ English Cucumber sliced
1 Avocado sliced
⅓ Cup Corn Fresh or canned

Homemade Ranch Dressing

1 Cup Plain non-fat Greek yogurt
2-3 Cloves Garlic minced
2 Tsp Lemon
2 Tbsp Onion chopped
1 Tbsp Dijon Mustard
2 Tbsp Fresh chopped
1 Tbsp Fresh parsley chopped
1 Tbsp Fresh dill chopped
Sea salt and pepper, to taste

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PREPARATION:

Start with making the homemade ranch dressing. Add all the ingredients to a small jar, place the lid on, then shake to emulsify.

Pour about 1/3 of the dressing over the chicken and allow it to marinate for at least 15 minutes. Refrigerate the remaining dressing until ready to use.

Next, heat oil in a large non-stick pan, and add in the chicken in a single layer. Cook until golden brown and cooked through about 5-7 minutes.

To assemble the salad, add green to a large bowl. Top with remaining ingredients. Just before serving toss with the dressing.

Enjoy !

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