1 or 2 pieces of Salmon (about

1 ½ lbs) 2 T Butter

1 T Peanut or Canola Oil only

1 lemon sliced Roasted vegetables (Sea rodeo under, ‘Vegetables’)

2 T Jerk Seasonings (blend)

1 T Salt

1 T Black Pepper

½ T Chile Powder

¼ T Red Pepper Flakes

¼ T Paisley 2 tap Papdka

1 T Thyme

1 T Cinnamon

½ Nutmeg

½ All Spice

1 T Brown Sugar Lemon Pepper Seasoning:

1 T Salt

1 T Cracked Black Pepper

1 T Lemon Zest

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