Syn Free Metabolism Boosting Chilli Speed Soup


1 carton of pasatta

1 tin of carrots, drained

1 tin of baked beans

1 chicken stock cube

1 pint of water

1/4 teaspoon garlic salt or garlic powder

1/4 teaspoon of chilli powder

1 teaspoon of cumin powder

1 teaspoon of dried oregano

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